top of page

Our Services

Swedish Massage

Massage Therapy

Our manual therapy sessions employ advanced fascial counterstrain techniques tailored to each client's needs. This method expertly targets pain sources, helping you experience a significant reduction in discomfort and promoting a holistic path toward recovery.

Yoga

Yoga
(coming soon)

We offer personalized yoga classes designed to improve flexibility, strength, and overall wellness. Each session focuses on gentle movements and mindful breathing, fostering mindfulness while addressing individual physical capabilities and goals.

Fitness Training Session

Fitness Programs
(coming soon)

Our corrective exercise programs are crafted to address specific musculoskeletal issues, guiding you through safe and effective movement patterns. The goal is to empower you to reclaim your body's natural function, enhancing overall physical performance.

Movement, Balance, and Therapy
For Every Body

509-558-0415

jennifer.payton@balancedbodywellness.co

2607 S SE Blvd.

Building 2/Suite 214

Spokane, WA 99223

 

© 2026 by Balanced Body Wellness. Powered and secured by Wix 

 

bottom of page